Services
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Are you:
- Going through a transition?
- Highly sensitive and a deep thinker?
- Anxious, stressed, stuck?
- Overwhelmed at work, in relationships, with family?
- Longing for better communication and understanding with those you love?
- Desiring fulfillment and increased health, vitality, and sleep?
Coaching With Mary Elizabeth Reiss
Executive functioning skills profoundly impact every area of your life. I understand the many challenges having the traits of high sensitivity and empathy can present. As a life and executive functioning skills coach, I help you master skills and transform your life to achieve full spectrum prosperity. I facilitate thriving lifestyles and relationships. Together we create the space and ease that allows you to experience more joyful living.
Career Coaching
Career Coaching For Women
Schedules that work, family matters that impact work, career growth and decisions, continuing education, mentorship, and leadership development.
Advanced Directives & Planning
End-of-Life Doula
Advance planning, advanced directive support, end-of-life discussion facilitation and support, and legacy work.
Executive Functioning Skills Coaching
Coaching for Adults With ADHD
Executive functioning skills coaching for adults and their loved ones living with ADHD and other executive functioning challenges. Develop strategies and skills, acquire tools and mental processes, create accountability, set goals and track progress, learn to regulate emotion, and more.
Life & Holistic Well-Being Coaching
Includes my deep experience and specialization in:
- Life transitions (divorce, re-marriage or re-partnership, retirement, empty nesting, special needs adult parenting).
- Navigating the world of high sensitivity (in daily life, work, love, and parenting).
- The mind-body connection, physical well-being and fitness, nutrition-food as medicine, dietary challenges, mindfulness, and spiritual wellness.
- Existential issues and thinking (purpose, direction, fulfillment, life’s paradoxes).
- Finding love at any age (dating, healthy transitioning from “a single” to “a couple”, relationship dynamics, attachment styles, co-habitation, healthy conflict resolution).